First Watch Omelette
Are you ready to dive into a delicious breakfast treat? First Watch Omelet is packed with savory goodness that’s sure to start your day off right. It’s filled with ham, bacon, sausage, house-roasted Crimini mushrooms, onions, and tomatoes, all wrapped up with Cheddar and Monterey Jack cheese. To make it even more delightful, it’s topped with creamy sour cream. This omelet isn’t just a meal—it’s a hearty, flavorful experience that will satisfy your taste buds from the first bite to the last.
The Works Omelette
The Works Omelet is a hearty breakfast option featuring a delightful mix of ingredients. It includes cage-free eggs at 261 calories, sausage at 86 calories, bacon at 52 calories, smoked ham at 20 calories, roasted Crimini mushrooms at 17 calories, roasted onions at 4 calories, tomatoes at 5 calories, and Cheddar and Monterey Jack cheese at 112 calories. The omelet is cooked using 100 calories of cooking oil and topped with 60 calories of all-natural sour cream. It’s complemented by a side of whole grain artisan toast, although the exact calorie count for the toast and toppings isn’t specified in this list. For a refreshing touch, it’s served with lemon-dressed organic mixed greens at 70 calories. For a great breakfast, try pairing the Million Dollar Bacon First Watch with the tasty First Watch French Toast. Together, they make a delicious mix of sweet and savory that will make your morning feel special.
First Watch The Works Omelette Ingredients
The First Watch The Works Omelette is crafted with a delicious blend of premium ingredients. This hearty dish combines cage-free eggs, savory sausage, crispy bacon, smoked ham, roasted Crimini mushrooms, onions, tomatoes, and a melty mix of Cheddar and Monterey Jack cheeses. The omelette is prepared using wholesome cooking oil and topped off with creamy all-natural sour cream. Served alongside are whole grain artisan toast and lemon-dressed organic mixed greens, creating a satisfying and flavorful breakfast experience.
| Ingredient | Calories (cal) |
|---|---|
| Cage-Free Eggs | 261 |
| Sausage | 86 |
| Bacon | 52 |
| Smoked Ham | 20 |
| Roasted Crimini Mushrooms | 17 |
| Roasted Onions | 4 |
| Tomatoes | 5 |
| Cheddar and Monterey Jack Cheese | 112 |
| Cooking Oil | 100 |
| All-Natural Sour Cream | 60 |
| Whole Grain Artisan Toast | 390 |
| All-Natural House Preserves & Whipped Butter | – |
| Lemon-Dressed Organic Mixed Greens | 70 |
Note: The calorie count for “Whole Grain Artisan Toast with All-Natural House Preserves & Whipped Butter” is not specified.
First Watch Omelette Nutrition
The First Watch Omelette packs a substantial nutritional profile, offering 1180 calories and 47 grams of protein, making it a hearty choice to fuel your day. It contains 80 grams of total fat, including 30 grams of saturated fat and 0 grams of trans fat. With 855 milligrams of cholesterol and 1505 milligrams of sodium, this omelette provides a savory flavor experience. It also includes 59 grams of total carbohydrates, with 7 grams of dietary fiber and 27 grams of sugars, including 20 grams of added sugars for those looking to manage their sugar intake.
| Nutrient | Amount |
|---|---|
| Calories | 1180 |
| Protein | 47g |
| Total Fat | 80g |
| – Calories from Fat | 700 |
| – Saturated Fat | 30g |
| Trans Fat | 0g |
| Cholesterol | 855mg |
| Sodium | 1505mg |
| Total Carbohydrates | 59g |
| – Dietary Fiber | 7g |
| – Sugars | 27g |
| – Added Sugars | 20g |
At First Watch, you can customize your meal to fit your preferences. Choose to substitute egg whites (100 calories) or add fresh, seasonal fruit—a small portion adds 80 calories, while a fruit bowl adds 160 calories. We also offer fresh, seasoned potatoes at 320 calories and gluten-free toast with all-natural preserves at 150 calories. These options allow you to tailor your dining experience at First Watch to meet your nutritional needs.
Here’s a table summarizing the substitutions and additional items available for customization at First Watch Omelette Nutrition:
| Customization Option | Calories |
|---|---|
| Fresh, Seasonal Fruit (Small) | 80 |
| Fresh, Seasonal Fruit Bowl | 160 |
| Fresh, Seasoned Potatoes | 320 |
| Gluten-Free Toast with All-Natural House Preserves | 150 |
| Substitute Egg Whites | 100 |
These options allow you to customize and update the nutrition of your meal at First Watch according to your preferences and dietary needs.
First Watch Omelette Allergens
Here are the allergens contained in the First Watch omelette:
- Contains:
- Egg
- Milk
- Sesame
- Soy
- Wheat
- Celery
- Gluten
- Mustard
These allergens are important to consider for individuals with specific dietary restrictions or allergies when choosing menu items at First Watch.
Frequently Asked Questions (FAQs)
Conclusion
The First Watch Omelette is a hearty breakfast choice filled with cage-free eggs, meats, fresh veggies, and cheese. It’s customizable with options like egg whites, seasonal fruit, or gluten-free toast. This omelette reflects First Watch’s dedication to quality ingredients and diverse menu offerings, appealing to those who enjoy a flavorful and fulfilling start to their day.
