First Watch Healthy Turkey

The First Watch Healthy Turkey Omelet is made with fluffy cage-free egg whites, packed with tender turkey, roasted onions, juicy tomatoes, fresh spinach, and creamy Feta cheese. It’s a delicious and nutritious meal that combines wholesome ingredients for a flavorful experience. Enjoy a delicious mix of flavors and textures in every bite. Healthy Turkey Price – $12.99, Calories– 540Cl.

First Watch Healthy Turkey Ingredients

Healthy Turkey Ingredients	Healthy Turkey Calories
Egg Whites	87
Turkey Breast	75
Spinach	3
Roasted Onions	5
Tomatoes	2
Feta Cheese	70
Cooking Spray	11
Whole Grain Artisan Toast with All-Natural	270
Tomato Slices	10

First Watch Healthy Turkey Nutrition

The First Watch Nutrition Healthy Turkey is given below:

Healthy Turkey Nutrition	Amount
Calories(cal)	540
Protein(g)	48
Fat(g)	14
Carbs(g)	56
Calories from Fat(cal)	125
Sat. Fat(g)	4
Trans Fat(g)	0
Cholesterol(mg)	50
Sodium(mg)	1630
Fiber(g)	5
Sugars(g)	25
Added Sugars(g)	20

First Watch Healthy Turkeys Allergens

The allergens are given as:

Egg
Milk
Sesame
Soy
Wheat
Gluten

Frequently Asked Question(FAQs)

Yes, the Healthy Turkey Omelet contains dairy in the form of Feta cheese. If you prefer a dairy-free version, you can ask for the omelet without cheese or request a dairy-free substitute.

Absolutely! The Healthy Turkey Omelet provides a balanced mix of protein, vegetables, and healthy fats, making it a great choice for anyone looking for a wholesome, satisfying meal. The combination of lean turkey, fresh vegetables, and egg whites makes it a nutritious option to fuel your day.

Yes, First Watch offers takeout options for their menu, so you can enjoy the Healthy Turkey Omelet at home or on the go. You can order online or through the First Watch app for a convenient pick-up experience.

Yes, the Healthy Turkey Omelet is a great option for a high-protein diet. With the combination of turkey and egg whites, it provides a substantial amount of lean protein, making it a filling and nutritious meal.

The omelet itself is gluten-free since it is made with eggs and turkey, but it’s typically served with whole grain toast. If you’re following a gluten-free diet, you can request a gluten-free bread option for the toast.

Yes, the Healthy Turkey Omelet is a great low-calorie option, especially since it’s made with egg whites and lean turkey. It’s perfect for those looking for a lighter meal without compromising on flavor or nutrition.

The Healthy Turkey Omelet at First Watch is a light and nutritious meal made with fluffy cage-free egg whites, filled with tender turkey, roasted onions, juicy tomatoes, fresh spinach, and creamy Feta cheese. It’s a healthy option for breakfast or lunch, offering a great balance of protein and veggies.

Conclusion

The First Watch Healthy Turkey Omelet is a perfect choice for anyone looking for a nutritious and delicious meal. Made with fresh, wholesome ingredients like cage-free egg whites, lean turkey, roasted onions, juicy tomatoes, spinach, and creamy Feta cheese, it offers a balanced combination of flavors and textures. Served alongside hearty whole grain toast and natural preserves, this omelet is both satisfying and full of goodness. Whether you’re starting your day or enjoying a midday meal, the Healthy Turkey Omelet at First Watch is a flavorful option that will leave you feeling energized and satisfied.