The First Watch Menu Allergen makes it easy to find dishes that match your dietary needs. It highlights common allergens like dairy, nuts, and gluten, so you can see which meals contain them. This helps you choose safe options if you have food allergies or sensitivities. Always let the staff know about your allergies, so they can take extra care when preparing your food.
First Watch Allergen Menu
The First Watch allergen menu is a helpful tool for anyone with food allergies or sensitivities. It clearly lists common allergens like gluten, dairy, nuts, and soy, so you can easily see which dishes are safe for you. The menu makes it simple to find meals that fit your needs, and the staff is always ready to help if you need more information or have specific concerns. It’s a great way to make dining out easier and safer for people with dietary restrictions. Also see First Watch nutrition Menu.
Whole Grain Artisan Toast with All-Natural House Preserves & Whipped Butter
Milk, Sesame, Soy, Wheat, Gluten
English Muffin
Milk, Soy, Wheat, Gluten
Gluten-Free Toast with All-Natural House Preserves
No Allergens
Blueberry Muffin
Egg, Milk, Wheat, Gluten
Hardwood Smoked Bacon
No Allergens
Pork Sausage
No Allergens
Turkey Sausage
No Allergens
Chicken Sausage Patties
No Allergens
Smoked Ham
Celery
Lemon-Dressed Organic Mixed Greens
Mustard
Tomato Basil Soup
Milk, Soy, Wheat, Celery, Gluten
Biscuit with Butter, Honey and Preserves
Milk, Soy, Wheat, Gluten
Beverages
Items
Allergens
Project Sunrise Coffee
No Allergens
Iced Coffee
Milk
Cold Brew Coffee
No Allergens
Herbal Teas
No Allergens
Fresh-Brewed Iced Tea (Unsweetened)
No Allergens
Fresh-Brewed Iced Tea (Sweetened)
No Allergens
Fresh-Brewed Iced Tea (Blackberry)
No Allergens
Hot Chocolate
Milk, Soy, Tree Nuts
Low-Fat Milk (Small)
Milk
100% Cold Squeezed Orange Juice (Small)
No Allergens
Grapefruit Juice (Small)
No Allergens
Apple Juice (Small)
No Allergens
Cranberry Juice (Small)
No Allergens
San Pellegrino (Sparkling)
No Allergens
Coke
No Allergens
Diet Coke
No Allergens
Sprite
No Allergens
Coke Zero
No Allergens
Minute Maid Lemonade
No Allergens
Dr. Pepper
No Allergens
Frequently Asked Question(FAQs)
The First Watch allergen menu highlights common allergens, including dairy, gluten, nuts, soy, eggs, and more. It helps you identify which dishes contain these allergens.
You can find gluten-free options by checking the allergen menu, which clearly marks items that are gluten-free. Additionally, staff members can help guide you to safe choices.
Yes, it’s important to inform the staff about any allergies or sensitivities you have. They will take extra precautions in preparing your food to ensure your safety.
Yes, many dishes at First Watch can be customized to remove or substitute ingredients based on your allergies. It’s always a good idea to inform your server about any allergies when ordering.
Yes, First Watch provides information for a variety of food sensitivities, such as dairy, soy, nuts, and eggs. The allergen menu makes it easier to find options that meet your dietary restrictions.
Conclusion
First Watch’s allergen menu makes it easier than ever to find meals that cater to your specific dietary needs. With clear labeling for common allergens like gluten, dairy, nuts, and soy, you can confidently choose dishes that are safe for you. However, it’s always best to communicate your allergies to the staff to ensure the kitchen takes extra care. Whether you’re gluten-free, dairy-free, or avoiding other allergens, First Watch offers a variety of options that can accommodate your needs, making dining out a more enjoyable experience for everyone.
