First Watch Lunch Menu With Updated Prices

First Watch Lunch Menu With Updated Prices (2)

Welcome to the First Watch Lunch Menu Guide! If you follow a gluten-free diet, finding good options when eating out can sometimes be challenging. Thankfully, First Watch offers a variety of lunch menu options, including several gluten-free dishes. In this guide, we’ll highlight the best lunch choices, offer tips on how to order, and explain why First Watch is a fantastic spot for lunch. Whether you’re a regular or trying it for the first time, this guide will help you enjoy your meal worry-free.

First Watch Lunch Menu 2024

The First Watch Lunch Menu 2024 offers a wide variety of delicious, fresh meals perfect for a midday bite. Known for using high-quality, seasonal ingredients, the lunch menu includes flavorful salads, hearty sandwiches, and protein-packed bowls that cater to all tastes. For those with dietary restrictions, First Watch also offers a dedicated gluten-free menu, ensuring everyone can enjoy a satisfying meal. And if you’re in the mood for breakfast at lunch, no problem! Their all-day breakfast menu features classics like avocado toast, omelets, pancakes, and more, making it easy to find something tasty any time of the day.

First Watch Lunch Menu With Updated Prices (2)
First Watch Lunch Menu
First Watch Menu FotosItem NamePrice
First Watch ChickichangaChickichanga$13.49
First Watch Elevated Egg SandwichElevated Egg Sandwich$12.99
First-Watch-Farm-Stand-Breakfast-TacosFarm Stand Breakfast Tacos$12.99
First Watch Biscuits & Turkey Sausage Gravy with EggsBiscuits & Turkey Sausage Gravy with Eggs$12.49
First Watch Farmhouse HashFarmhouse Hash$13.79
First-Watch-Parma-Skillet-HashParma Skillet Hash$13.79
First Watch Market HashMarket Hash$13.79
First-Watch-Monterey-Club-Sandwich (1)Monterey Club Sandwich$12.79
First Watch BLTEBLTE$11.99
First Watch Baja Turkey BurgerBaja Turkey Burger$11.29
First Watch Market Veggie SandwichMarket Veggie Sandwich$11.99
First Watch Roast Beef & Havarti SandwichRoast Beef & Havarti Sandwich$14.29
First Watch Ham & Gruyere MeltHam & Gruyere Melt$12.79
First-Watch-Veggie-BurgerVeggie Burger$11.29
First Watch Avocado ToastAvocado Toast$12.99
First Watch Healthy TurkeyHealthy Turkey$12.99
First Watch AM Superfoods BowlAM Superfoods Bowl$12.99
First Watch Sunrise Granola BowlSunrise Granola Bowl$10.49
First Watch Tri-Athlete menuTri-Athlete$12.49
First Watch Power WrapPower Wrap$11.29
First Watch Lunch Menu with prices

First Watch Lunch Menu With Prices Pdf

First Watch offers a delicious lunch menu packed with fresh and healthy options, perfect for a midday meal. From flavorful salads and hearty sandwiches to satisfying power bowls, there’s something for everyone. You can check out the full menu with prices in their downloadable PDF, making it easy to browse your choices before visiting. Whether you’re craving a light bite or a more filling meal, First Watch has you covered. For more details, you can directly access their menu.

Egg-Sclusives

Chickichanga

Price $13.49 | Calories 1180

Whipped cage-free eggs with spicy, all-natural chicken breast, chorizo, green chiles, Cheddar and Monterey Jack, onions and avocado rolled in a flour tortilla.

First Watch Chickichanga

Biscuits & Turkey Sausage Gravy with Eggs

Price $12.49 | Calories 950

One large house-baked buttermilk biscuit split in two with homestyle turkey sausage gravy, two cage-free eggs any style and a side of fresh, potatoes.

First Watch Biscuits Turkey Sausage Gravy with Eggs

Farm Stand Breakfast Tacos

Price $12.99 | Calories 970

Three wheat-corn tortillas with scrambled cage-free eggs, Cajun chicken, chorizo, Cheddar and Monterey Jack. Topped with fresh avocado and housemade pico de gallo.

First Watch Farm Stand Breakfast Tacos

Elevated Egg Sandwich

Price $12.99 | Calories 1050

Bacon, an over-easy cage-free egg, Gruyere cheese, fresh smashed avocado, mayo and lemon-dressed arugula on a brioche bun with a side of fresh, potatoes.

First Watch Elevated Egg Sandwich

Farmhouse Hash

Price $13.79 | Calories 1310 

Two cage-free eggs any style atop fresh seasoned potatoes, bacon, avocado, house roasted onions and tomatoes, cheddar, and Monterey Jack. Served with our whole grain artisan toast.

First Watch Farmhouse Hash

Parma Skillet Hash

Price $13.79 | Calories 1360 

Two cage-free eggs any style atop seasoned potatoes, Italian sausage, house-roasted Crimini mushrooms, onions and tomatoes with melted Parmesan, Mozzarella and fresh herbs.

First-Watch-Parma-Skillet-Hash

Sandwiches

Monterey Club Sandwich

Price $12.79 | Calories 1020

Turkey, bacon, avocado, organic mixed greens, tomato, Monterey Jack, and mayo on sourdough. Served with lemon-dressed organic mixed greens or a bowl of tomato basil soup.

First-Watch-Monterey-Club-Sandwich (1)

BLTE

Price $11.99 | Calories 1110

The classic BLT plus two over-hard cage-free eggs, Monterey Jack and mayo on our artisan whole grain. Served with lemon-dressed organic mixed greens or a bowl of tomato basil soup.

First Watch BLTE

Baja Turkey Burger

Price $11.99 | Calories 810

A lean white-meat turkey patty with avocado, organic mixed greens, housemade pico de gallo, mayo and Horseradish Havarti cheese on a brioche bun. Served with lemon-dressed organic mixed greens or a bowl of tomato basil soup.

First Watch Baja Turkey Burger

Market Veggie Sandwich

Price $11.99 | Calories 790

House-roasted Crimini mushrooms, zucchini and spinach with basil pesto, mayo and Mozzarella on our grilled artisan whole grain. Served with lemon-dressed organic mixed greens or a bowl of tomato basil soup..
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First Watch Market Veggie Sandwich

Roast Beef & Havarti Sandwich

Price $14.29 | Calories 1100

Roast beef, Horseradish Havarti cheese, house-roasted onions and tomato with lemon dressed arugula on grilled Parmesan-crusted sourdough, Horseradish sauce on the side.

First Watch Roast Beef & Havarti Sandwich

Ham & Gruyere Melt

Price $12.79 | Calories 880 

Smoked ham, tomato, and melted gruyere cheese with dijonnaise on grilled artisan brioche. Served with lemon dressed organic mixed greens or a bowl of tomato basil soup.

First Watch Ham & Gruyere Melt

Sandwiches

Avocado Toast

Price $12.99 | Calories 640

Our thick-cut whole grain artisan toast, fresh smashed avocado, EVOO, lemon and Maldon sea salt with two basted cage-free eggs.

First Watch Avocado Toast

Sunrise Granola Bowl

Price $10.99 | Calories 1070 

Non-fat vanilla Greek yogurt layered with fresh, seasonal fruit and our housemade granola with almonds. Served with a freshly baked muffin.

First Watch Sunrise Granola Bowl

AM Superfoods Bowl

Price $12.99 | Calories 960

Coconut milk chia seed pudding, fresh bananas and berries, mixed berry compote, housemade granola with almonds and our whole grain artisan toast with almond butter and salt.

First Watch AM Superfoods Bowl

Healthy Turkey

Price $12.99 | Calories 540

Turkey, house-roasted onions, tomatoes, spinach and Feta cheese in a cage-free egg white omelet. Served with our whole grain artisan toast and all-natural house preserves.

First Watch Healthy Turkey

Tri-Athlete

Price $13.29 | Calories 500

House-roasted Crimini mushrooms, onions, tomatoes and green chiles in a cage-free egg white omelet. Served with housemade pico de gallo, our whole grain artisan toast.

First Watch Tri-Athlete menu

Power Wrap

Price $11.29 | Calories 500

Cage-free egg whites, turkey, spinach, house-roasted Crimini mushrooms and Mozzarella in a sun-dried tomato-basil tortilla. Served with fresh fruit and a side of housemade pico de gallo.

First Watch Power Wrap

First Watch Lunch Menu Arlington

If you’re in Arlington and looking for a great spot to grab lunch, First Watch should be on your list. Their lunch menu offers a variety of fresh, wholesome options that cater to different tastes. From tasty sandwiches like the Baja Turkey Burger to hearty salads like the Sweet Honey Pecan Salad, there’s something for everyone. They also offer comforting soups and protein-packed bowls for those who want a lighter meal. The ingredients are always fresh, and they have healthy, delicious options that can satisfy any craving without making you feel guilty.

Frequently Asked Questions (FAQs)

First Watch serves its lunch menu starting at 11:00 AM, but breakfast and brunch options are available throughout the day.

Yes, First Watch offers a dedicated lunch menu featuring salads, sandwiches, power bowls, and more. The lunch menu includes healthy and hearty options that cater to a variety of tastes.

First Watch typically updates its seasonal menu four times a year to align with the changing seasons, offering fresh and in-season ingredients for each new menu.

First Watch usually rolls out its fall menu in late September or early October. This menu features comforting autumn-inspired dishes with ingredients like pumpkin, squash, and other seasonal produce.

Yes, First Watch serves breakfast items all day, so you can enjoy pancakes, omelets, and other breakfast favorites even during lunch hours.

Yes, First Watch offers gluten-free options on its lunch menu. Many dishes can be modified to accommodate gluten-free dietary needs, and they have a dedicated gluten-free menu for easy selection.

Yes, First Watch has a kid’s menu with simple and healthy options, including grilled cheese, turkeywich, and fruit sides, perfect for younger diners.

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